The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Since its inception, the Lifeline has engaged in a variety of initiatives to improve crisis services and advance suicide prevention.
Call, 1-800-273-8255
For CT residents, you can call 2-1-1 and hit 1 for crisis.
http://www.suicidepreventionlifeline.org/