Ways to support a child’s physical health is often discussed, with parents able to seek out recommendations for proper diet and exercise. However, a child’s mental health is just as important to their overall well-being. Good physical and mental health are crucial for children, as problems that begin in childhood may just get worse as time goes on. This article discusses specific ways that you can help support your child’s mental health, including helping them build confidence, overcome shyness, communicate, find outlets for outbursts, and encouraging their imaginations.
To read the article from Sea Coast Online, click here.